Complete ready-to-coach practice
Teach U14s to defend as a connected, organised unit.
Built for U14 intermediate football coaches, this pack turns individual defenders into a compact, communicating unit that holds shape, shifts together, and wins the ball back as a team.
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Practice sample
This is a representative practice sample. The complete plan, every phase, coaching detail and printable format unlock after purchase.
What your players will learn
Defensive Shape: Defending as a Team
- 1Players shift the defensive line laterally as one connected unit
- 2Players trigger collective pressing only at the right moment
- 3Players re-establish defensive shape immediately after losing possession
Everything included
More than a drill card
Complete session plan from arrival to review
Exact pitch setup, dimensions and equipment checklist
Interactive overhead diagrams for every active practice
Narrated player-view coaching video
Live coaching fixes and concise coach cues
Group-size adaptations and goalkeeper guidance
Matchday transfer ideas and next-session progression
Print-ready coaching pack and note space
The complete session
A clear journey from arrival to review
- 01Shadow Shift and Press10 min
- 02Defensive Block and Recover15 min
- 03Team Defensive Shape Game22 min
- 04Shape Reflection and Stretch8 min
Two ways in
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Full Access — £3/month
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This practice only — £1.99
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Quick answers
Before you decide
- Who is "Defensive Shape: Holding the Line as a Unit" for?
- It is a complete U14 intermediate football coaching practice on Defensive Shape: Defending as a Team, ready to run from the pitch setup to the final review.
- How long does this practice take?
- About 55 minutes across 4 activities: Shadow Shift and Press, Defensive Block and Recover, Team Defensive Shape Game, Shape Reflection and Stretch.
- What is included?
- Complete session plan from arrival to review; Exact pitch setup, dimensions and equipment checklist; Interactive overhead diagrams for every active practice; Narrated player-view coaching video; Live coaching fixes and concise coach cues; Group-size adaptations and goalkeeper guidance.
- How much does it cost?
- Buy this practice once for £1.99, with no subscription. Or choose Full Access at £3 a month for every practice, with a 3-day free trial that needs no card. Cancel anytime.
- Can I see it before I commit?
- Yes. Watch the player-view video sample on this page, or start the free 3-day trial and open the full practice. No card is needed for the trial.