Age group

U13 and U14 Football Coaching Articles

Everything written for U13 and U14 coaches in one place — 11 articles covering drills, session ideas and the coaching points that matter at this age.

Reading is one thing, running the session is another.

Browse ready-to-run U13 and U14 session plans

Pressing Triggers for U14s: Win the Ball High Up

Help your U14s press as a unit with a fun, fast drill that builds game intelligence, trust, and the buzz of winning the ball high.

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Corner Kick Routines for U14: Three Attacking Options

Master three high-probability corner kick routines to increase scoring chances at U14. Learn how to build variety into set-piece play and force defensive r

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Defensive Transitions U14: Drills to React & Reorganise

Learn how to coach defensive transitions at U14. This guide covers the critical 3-5 seconds after losing possession, with a practical 6v6 drill and progres

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Striker Pressing Drills: Teaching U14 Players to Press Intelligently

Learn how to teach U14 strikers effective pressing techniques with this practical drill. Develop decision-making, positioning, and coordinated pressing hab

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Counter-Attack Drills for U14: Build Speed & Transition Skills

Master counter-attacking at U14 with this tactical drill. Teach players to exploit space fast, read transitions, and score from turnovers with intelligent

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U14 Heading Drills: Aerial Dominance in Attack and Defence

Master heading technique with progressive U14 drills that build aerial confidence and match control. Learn contested heading exercises, coaching cues, and

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Wall Passes & Overlaps: Teaching U14 Combination Play

Learn how to teach wall passes and overlapping runs to U14 players. This combination play guide includes progressive drills, coaching cues, and techniques

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U14 Crossing and Finishing Drills: Convert More Chances

Master crossing and finishing at U14 with structured drills that build technical precision and game intelligence. Learn how to develop clinical finishers a

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Free Kick Routines for U14: Scoring from Set Pieces

Master free kick routines at U14 with structured drills for central and wide positions. Learn how to build consistency in delivery, timing, and finishing t

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Third-Man Runs: Teaching U14 Players Intelligent Off-Ball Movement

Master third-man runs with advanced U14 players. Learn how to develop tactical intelligence through coordinated off-ball movement with progressive drills t

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Pull Shot Coaching Drill for U14 Cricketers

Teach U14 batters to play the pull shot safely with this progressive 60-minute drill. Build early detection, footwork control, and confident execution whil

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